sweet pea

  • sweet pea posted a new activity comment 5 months ago

    I am really busy and it takes effort to take food with me so I not tempted to eat out, which is pretty hard to find a good selection of food that is not processed.

    • I certainly hear you there. One thing I try to do is I buy Cheerios or other light snacks, I break it down into serving sizes and keep them in ziplock bags that way I just have to grab and go and I know I’m only eating 1 serving at a time. I also log everything in MyFitnessPal.

  • sweet pea posted a new activity comment 5 months ago

    Thank you Amy Jo it is good to know someone is there!
    How are you doing?

    • I’m doing well. Trying to remember to make time each day for myself to exercise. How are you doing?

      • I am really busy and it takes effort to take food with me so I not tempted to eat out, which is pretty hard to find a good selection of food that is not processed.

        • I certainly hear you there. One thing I try to do is I buy Cheerios or other light snacks, I break it down into serving sizes and keep them in ziplock bags that way I just have to grab and go and I know I’m only eating 1 serving at a time. I also log everything in MyFitnessPal.

  • sweet pea posted an update 5 months ago

    April 18 I had 11,531 today and also did another class at
    Gold Gym it was a great class tone in 30

    • Great job Sweet Pea

      • Thank you Amy Jo it is good to know someone is there!
        How are you doing?

        • I’m doing well. Trying to remember to make time each day for myself to exercise. How are you doing?

          • I am really busy and it takes effort to take food with me so I not tempted to eat out, which is pretty hard to find a good selection of food that is not processed.

            • I certainly hear you there. One thing I try to do is I buy Cheerios or other light snacks, I break it down into serving sizes and keep them in ziplock bags that way I just have to grab and go and I know I’m only eating 1 serving at a time. I also log everything in MyFitnessPal.

  • sweet pea posted an update 5 months, 1 week ago

    Also went to gold gym today and enjoyed the bodyflow class. Remember free classes and use of equipment this week only. Really nice instructors and everyone very helpful, loved the bodyflow class

  • sweet pea posted an update 5 months, 1 week ago

    steps for April 17th 6,771

  • sweet pea posted an update 5 months, 1 week ago

    Monday April 16 7,222 steps

  • sweet pea posted an update 5 months, 1 week ago

    ON Sunday 10, 841 steps

  • sweet pea became a registered member 5 months, 1 week ago

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